Mind & Body Regeneration
'Mindfulness is a kind of energy that we generate when we bring our mind back to our body and get in touch with what is going on in the present moment'
Thich Nhat Hanh
Hello my name is Stephen and the founder of Wellbeing Warrior.
I offer a kind, caring and safe space offering support for people across all life experiences that create stress, worry, fear, anxiety, depression, emotional imbalances, tensions, overwhelm. You will desire an experience that brings calmer, relaxed, grounded and balanced emotions. Your gift is a connection to a greater sense of peace and clarity of mind body & spirit.
Integrative health brings conventional and complementary approaches together in a coordinated way; with an emphasis on treating the whole person. Living an intentional life as a whole person is achievable.My services are designed for body & mind regeneration as part of a healthy living practice.
I am fully vaccinated & continue to wear a mask.
(Should you require an emergency session please contact me
with your request)
100's clients since 2015
Mental Health & Wellbeing
‘Wellbeing can be understood as how people feel and how they function, both on a personal and a social level, and how they evaluate their lives as a whole.”
(New Economics Foundation)
REIKI & INTUITIVE READING
I found the (reiki) session uplifting with spot on intuitive guidance. I was very keen to go back for oracle cards and an intuitive reading which I did online. I felt that it really helped to shift my perception and the messages that I needed to hear came through. Stephen explains things in a very clear but personal way and I highly recommend. Thank you Stephen!